Psychiatric Assessment and Therapy for Depression, Anxiety, PTSD, and Trauma Healing. Teen's and Women's mental Health care with Dr. Vrushali Garde.
Call:+91-8793156300
Dr. Vrushali Garde's unique methodology combines traditional psychiatric expertise with innovative trauma healing techniques, creating personalized pathways to recovery.
Experience a judgment-free environment where your challenges are met with compassion and understanding.
Receive care tailored specifically to your unique needs, history, and recovery goals.
Experience significant shifts in your mental wellbeing through deep work and advanced healing techniques.
Benefit from Dr. Garde's 15+ years of psychiatric expertise combined with advanced therapeutic techniques.
Join a network of individuals on similar healing journeys, providing mutual support and encouragement.
Access resources and techniques to maintain progress and continue your healing journey between sessions.
of patients report significant improvement in their symptoms within the first month of treatment.
Mental health challenges can feel overwhelming, but with the right approach, healing is possible. Dr. Garde's methodology addresses root causes, not just symptoms.
Depression, anxiety, and trauma create recurring patterns that can feel impossible to escape. Traditional approaches often treat symptoms without addressing deeper causes.
Dr. Garde's integrative methodology combines psychiatric expertise with specialized trauma healing techniques to address root causes, not just symptoms.
Patients experience reduced symptoms, increased resilience, improved relationships, and a renewed sense of purpose and joy in their daily lives.
The first step is often the hardest, but you don't have to take it alone. Dr. Garde provides a supportive, guided approach to help you navigate your path to wellness.

With over 15 years of dedicated practice in psychiatry, and Author of the Book Declutter Mind, Dr. Vrushali Garde brings a wealth of experience and a compassionate approach to mental health care. MBBS -TNMC Nair Hosp, DPM Sassoon Pune. Worked in KEM Mumbai, LTMC Sion Mumbai. Bhabha Hosp Bandra Mumbai. KEM Pune. Dr Vrushali's practice combines evidence-based psychiatric methods with innovative trauma healing techniques.
Dr. Garde specializes in treating depression, anxiety, PTSD, and complex trauma, with a particular focus on helping patients who haven't found relief through traditional approaches alone.
"I believe that healing is possible for everyone. My goal is to help you not just manage symptoms, but truly transform your relationship with yourself and reclaim your joy in life."
- Dr. Vrushali Garde
Dr. Garde offers a range of specialized services designed to address your unique needs and support your healing journey.


Real stories from real patients who have experienced significant improvement in their mental health and quality of life.
"After struggling with depression for years and trying multiple treatments with little success, working with Dr.Vrushali Garde was transformative. Her approach addressed both the biological and psychological aspects of my depression. For the first time in a decade, I feel genuinely hopeful and engaged with my life."

"Dr. Vrushali mam's trauma healing work changed my life. After a serious accident, I was experiencing flashbacks, anxiety, and couldn't function normally. Through her deep work approach, I've been able to process the trauma in a way that felt safe and manageable. The flashbacks have stopped, and I feel like myself again."
"My anxiety had taken over my life - I was having panic attacks almost daily and avoided social situations. Dr. Vrushali mam's comprehensive approach addressed both the immediate symptoms and the root causes. Her techniques for managing anxiety in the moment were lifechanging, and the deeper work we did has led to lasting improvement."
Find answers to commonly asked questions about therapy, the healing process, and what to expect when working with Dr. Garde.
Therapy can benefit anyone experiencing emotional difficulties, relationship problems, or life transitions. If you're feeling overwhelmed, stuck, or notice that your mental health is affecting your daily functioning, therapy could be helpful. A consultation with Dr. Garde can help determine if her approach is the right fit for your specific needs.
The duration of treatment varies based on individual needs and goals. Some patients experience significant improvement after just a few sessions, while others benefit from longer-term support. Dr. Garde's approach is designed to create meaningful change as efficiently as possible, and she'll work with you to develop a treatment timeline that feels right for your situation.
Trauma healing or "deep work" refers to therapeutic approaches that address the root causes of psychological distress rather than just managing symptoms. Dr. Garde uses evidence-based techniques like EMDR and somatic experiencing to help process traumatic experiences and release their emotional charge, allowing you to move forward without being controlled by the past.
Medication decisions are highly individualized. As a psychiatrist, Dr. Garde can prescribe medication if appropriate, but she doesn't take a medication-first approach. She'll thoroughly discuss the potential benefits and drawbacks of medication in your specific case, and respect your preferences. Many patients benefit from a combination of therapeutic techniques and medication, while others may not need medication at all.
Yes, confidentiality is a fundamental aspect of therapy. Everything you share remains private, with only a few legally mandated exceptions (such as if there is an immediate risk of harm to yourself or others). Dr. Garde will thoroughly explain confidentiality policies during your first session, and you're welcome to ask any questions about privacy at any time.
Many patients come to Dr. Garde after previous unsuccessful therapy experiences. Her integrative approach combining psychiatric expertise with specialized trauma healing techniques often helps where conventional approaches have fallen short. The therapeutic relationship is also crucial - sometimes finding the right fit with a therapist makes all the difference in treatment outcomes.
Have another question not covered here?
Contact Divine Clinic +91-8793156300Dr. Vrushali Garde maintains a limited patient load to ensure each person receives the highest quality care and attention. New patient slots open periodically and fill quickly.
Your mental health journey is a partnership. Dr. Garde is committed to providing the highest quality care and ensuring your satisfaction with the treatment process.
If after your initial consultation you feel Dr. Garde's approach isn't the right fit for your needs, she'll provide referrals to other qualified providers at no additional charge.
You'll receive a clear treatment plan with expected outcomes and timeline. Dr. Garde provides regular progress assessments to ensure your treatment is on track.
Life happens. If you need to reschedule, you can do so with 24 hours notice without any cancellation fee, making it easy to maintain your treatment consistency.
Dr. Garde provides resources and techniques for maintaining progress between sessions and offers brief check-ins when needed for urgent concerns.
"My commitment is to provide the highest quality care in a compassionate, effective manner. Your mental health journey matters, and I'm dedicated to supporting you every step of the way."
Schedule your initial consultation with Dr. Garde and take the first step toward improved mental wellbeing and a more fulfilling life.
During your first appointment, Dr. Garde will conduct a comprehensive assessment of your concerns, history, and goals. Together, you'll begin to develop a personalized treatment plan.
Dr. Garde accepts most major insurance plans. Self-pay options and sliding scale fees are also available. The office staff will verify your benefits prior to your appointment.
Consider what you'd like to discuss during your appointment. You may want to make notes about your symptoms, concerns, and questions to make the most of your time.
If you have questions or would like more information before scheduling, Dr. Vrushali Garde offers a complimentary 15-minute phone consultation to discuss your needs.